Shannon Harvey is the award winning director of two internationally acclaimed documentaries, The Connection: Mind Your Body and My Year of Living Mindfully. Her first book The Whole Health Life is about finding good health after being diagnosed with an autoimmune disease. As a journalist and filmmaker she spent many years working for leading news organizations such as the ABC and Fairfax. She’s the recipient of the National Press Club of Australia’s “Health Journalist of The Year” award and now produces a popular blog and podcast, whilst balancing her health and being the mother of two adventurous boys.